Every parent has faced it — a toddler screaming in the supermarket aisle. Tantrums are a normal part of development, but they can be managed and reduced with the right strategies.
Why Do Toddler Tantrums Happen?
Tantrums are a child’s way of expressing frustration when they don’t have the words to explain their feelings. Common causes include:
- Hunger or fatigue
- Overstimulation
- Not getting what they want
- Testing boundaries
How to Calm a Tantrum
1. Stay Calm
Reacting with anger fuels the tantrum. Keep your voice steady and controlled.
2. Offer Comfort
Sometimes a hug or gentle touch helps the child feel secure.
3. Redirect Attention
Engage them in a different activity or show them something interesting.
4. Avoid Giving In
Rewarding a tantrum reinforces the behavior — stay consistent with rules.
Preventing Tantrums
- Stick to predictable routines
- Anticipate needs (snacks, rest)
- Teach basic emotional vocabulary
- Offer choices to give them a sense of control
People Also Ask
Why do toddlers have tantrums?
Because they can’t yet express emotions fully with words, leading to frustration.
How can I calm my toddler?
Stay calm, offer comfort, and redirect their focus.
Can tantrums be prevented?
Yes — with routines, emotional teaching, and anticipating triggers.